I Used To Be That Girl!
steffani

I Used To Be That Girl!

I used to be the girl …

The girl who drank 5 or 6 nights a week, and couldn’t say no to a party.  Who slept until noon as often as possible.  Who blew off engagements because she was hung over.

Who never worked out.  

Who never fed her mind.  

The girl who gossiped about people, and judged people.

Who ate McDonald’s, Taco Bell and White Castle.  Who drank sugar filled Starbucks drinks daily.  

Who had more self-doubt then she did belief.

Who didn’t think she was enough.  Not smart enough. Not capable enough Not worthy enough and not lovable.

Now I’m the girl…

Who wakes up early.  

Who begins her day in gratitude.  

Who reads affirmations and says them out loud.

Who meditates and visualizes, and uses a chakra kit.

Who shows up for her friends day or night or 3 am if they need her.  

Who shows up for herself and completes what she starts.  Who puts her self-care first. And makes her health a priority.

Who has more positive self-talk than negative.  

Who eats super-foods daily. Who takes supplements daily.

Who loves on her husband daily!

Who sets annual goals. Quarterly goals. Monthly goals and weekly goals.  Who tracks and measures her daily habits to stay on track.

And who will never settle for who she was before.

I’m that girl now – and if I am that girl – then anything is possible!

Who are you?

If your ready to find out, join me for the Next Level Life Mastermind.

next level life mastermind

On Listening To Your Heart
steffani

On Listening To Your Heart

5 years ago 

I finally listened to my heart and officially launched my own coaching business…..

5 years before that

I had everyone around me, including my heart, telling me I should coach. I knew there was a bigger way I could serve, 5 years before that I was working my real “job” but I was coaching every chance I got. I felt the pull to coach and serve every damn day.

I don’t want it to take you as long as it took me.

Have you heard the call? Have you answered the call? I believe we all have many Universal assignments that we need to step up and step into.

For me, one of them was coaching. Helping busy Moms work on their mindset, remove there limiting beliefs, improve their relationships, so they can find more daily happiness. And be the Moms they have always wanted to be. The Moms their kids need them to be.

What does your call sound like? 

Can you hear it? 

How can you clear your head so you can hear your heart? 

For me, I hear a lot of head chatter. But the heart calling is very different.

The heart call is downstream. The heart call is effortless. The heart call is fun. The heart call might be work but it still feels GREAT. The heart call has purpose and meaning. And most of all the heart call is not about me. It’s about how I can SERVE the world.

I realized on this 5 year anniversary that I need to show up more in a place of service than I have recently. In order to serve busy Moms the way I want to, I need to SHOW UP. I need to share what works for me. I need to give, and grow and be here every day for these Mommas who are looking for support and a big shift.

A lot of Moms are unaware how to shift what isn’t working in their lives. And that’s where I can help. That’s my specialty.

So if you see me on FB more often showing up as my highest self, now you know why. I’m here to answer that heart call. I’m here to serve. I’m here to genuinely and authentically share my love of life and what worked to help me get there.

I’m here to show you what’s possible. I’m here to raise the bar and live an extraordinary life in every area.

And I want to take you with me. 

Who’s up for the ride?

Join me in the Badass Mom Society on Facebook.

The Power of Play and Your Enneagram Number
steffani

The Power of Play and Your Enneagram Number

Do you know your enneagram number?

It’s an ancient personality test. One of my FAVORITE tools for personal growth. I used it for 10 years when I was a director of over 100 employees. I now use it with all my coaching clients.

It’s the best tool to help us get to know ourselves at our core. The good, the bad, all of it. And helps us understand that not everyone is like us.

Learning my husband’s enneagram number was a game changer. It literally describes him and he made more sense to me than ever before.

I’m a 7 on the enneagram. The Adventurer. 7’s are spontaneous, fun-loving and positive. They also have their weaknesses like every number. It’s hard for 7’s to settle down and to choose a specialty.

We want to do it all. See the world. Know everyone. Attend every event. We get massive FOMO. And we also HATE being bored.

That’s where play comes in. A 7 has to play. A lot. I have a huge bucket for fun. That needs to be filled daily.

My biggest fear is of boredom and complacency.

Now that I know that, I design my days with A LOT of PLAY.

What’s your enneagram number? Find out here. How can you add more play to your day today?