5 Things Every Marriage Needs To THRIVE
steffani

5 Things Every Marriage Needs To THRIVE

We’re exploring our love relationships in our Next Level Life Mastermind this week. We all have room for improvement. I penned this post in 2015 and find that it’s truer than ever…

I’m a happiness coach. Most of my clients are women who are struggling in their relationships. They’re unhappy, and for the most part, they blame their husbands. “He doesn’t listen to me.” “He’s self-centered.” “He has a temper.” “We don’t get along.” “He doesn’t appreciate all I do.”

8 out of 10 women I coach would describe their husbands that way or similar. As I see it, it’s our job to safeguard our own happiness. Who someone else is and even what they do to you, or how they treat you, has no effect on your happiness unless you let it.

Women CAN control their realities.

We CAN shift our thoughts.

We CAN create more inner peace and more daily happiness.

So how can we do this while in a partnership?

In my coaching and in my own relationship, I’ve found there are 5 Things Every Marriage Needs to Thrive. Everyone deserves an extraordinary relationship.  In fact, I think it’s the #1 thing that contributes to a healthy and very HAPPY life. When our relationship is thriving so are our kids. We’re better parents.  When our relationship is thriving, we think more clearly, we are better employees or entrepreneurs. When our relationship is thriving, we create from a more powerful space and we can achieve more than we ever dreamed possible.

Here are the 5 things I’ve found every marriage needs to thrive:

1. Respect.

Every marriage needs respect. Men need to feel respected. When a man feels respected he’s happier and more fulfilled. When he’s happier and more fulfilled he will cherish his wife. Simple as that. If you want to be cherished respect your man. Ask him how you can treat him with more respect. I’m SURE he’ll answer you.

2. Time together.

No matter how busy your schedule, every marriage needs quality time. It’s not always easy, but it’s always necessary. Sometimes it feels like a chore. And that’s okay. That scheduled one on one time will always lead to a deeper connection, things come up that you’ve been meaning to talk about, you get updates on each other’s lives. You might even share a laugh. These things don’t happen over text or across town. Spend time together.

3. Shared interests.

Outside of the kids and your home, every marriage needs some shared interests. Can you work out together? Cook together? Take walks? Play golf? Watch a TV series, that you both enjoy? You might have very little in common. But I’m sure you can still come up with some common interests. Shared interests = more connection. Keep it up.

4. Sex!

Need I say more? We’re human beings. And men particularly need to have sex. Can you imagine how emasculating it must feel to get rejected by your wife? Many of my clients are withholding sex from their husbands for one or more reasons, usually revolving around not feeling loved or cherished. How can a man love or cherish someone who’s emasculating them and doesn’t respect one of their basic needs? Sex is another deep connector. When you take time every week for a sexy at home “date night”, you’ll both be kinder, softer, sweeter to each other. It’s always worth it and can be a lot of fun. When you get out of your own head and let go of your resentments you might actually look forward to having sex with your husband. Which brings me to #5.

5. Forgiveness.

Every marriage needs forgiveness. Resentment, upset, frustration can’t exist in the same space as forgiveness. Forgiveness is the expressway to freedom. If you can find it in your heart to forgive your husband for all his shortcomings, you take a big leap towards more inner peace and more daily happiness. When we forgive we find love and gratitude for our partner and in that space, a marriage can thrive.

What can you do to invest in your relationship?  How can you take responsibility for your own happiness and create more fun and connection with your partner?  Head over to my Facebook page and tell me what you can commit to.  Let’s all move our relationships forward in a powerful way this year.

 

People Think I Have An “Easy” Life
steffani

People Think I Have An “Easy” Life

People think I have an “easy” life. Someone actually said to me recently…

“Sure it’s easy for you, you’re married and your husband has money.”

What they didn’t know is: I met John when he had a broken arm and a broken leg and wasn’t working.

What they don’t know is: He struggled battling drugs and alcohol for the first 8 years of our relationship.

What they don’t know is: He got sober at 28 and through it all, I never left his side.

What they don’t know is: I saw in him what he lost for many years, the man who could have this life. The man who deserved this life.

What they don’t know is: We both had big dreams. And we both went after them.

What they don’t know is: We’re both self-made We’ve earned every penny we have.

What they don’t know is: We still struggle sometimes, we’re both explosive and we fight a lot.

What they don’t know is: We agreed a long time ago, lifetimes ago, to have this life together. And that overrides everything.

What they don’t know is: We’ve earned this life we have. We’ve earned this love. We’ve earned this abundance. We’ve earned it all.

Things can appear so easy. We never know what someone went through to get all they have or what they’re going through now.

The important thing to remember is we create our lives. Every moment of them. We chose who we’re with. We choose our experiences. We create our abundance or lack of it. There is nothing in our lives that is beyond our control.

If you want something. Go after it. Earn it. And it can be yours.

How To Prepare Your Kids While You’re Away
steffani

How To Prepare Your Kids While You’re Away

If you read my blog last week about Why Moms Need To Travel  you know I’m an advocate of Moms traveling solo. I travel for work and pleasure often.  And have found a WONDERFUL way to prepare the kids, and our whole family for my time away.  (Tips on Mommy guilt coming later…)

Here are some of the tools I’ve used that have made traveling a LOT easier.

First and foremost spend LOTS of one on one time with them before you leave.Need I say more?  If you’re a parent you get it.

 

I buy a dollar store gift for every day I’m gone.  It helps them get excited to get out of bed and my husband has really easy mornings with them when they have this to look forward to and keep them busy.  They usually contain simple games, or an easy dot to dot coloring book, or painting project.  They love them.  Quick warning…husbands don’t like Silly String 🙂

 

In a jar with a label I leave 1 kiss for each kid for each day that I’m away.  This way when there are only a few left they know I’ll be home soon.  And they know I’m thinking of them and this is my “KISS”.

 

I can’t leave without a detailed spreadsheet for everyone who will be helping out.  It includes their daily schedule, their morning, afterschool and evening routines.  Everyone and anyone’s phone numbers, including friends parents for play dates.  All of their activities are on there.  Who’s picking up who when.  AND their logins for certain apps or websites they might use.  Like ABC Mouse or Lexia Core.

spreadsheet

 

I can’t forget about my first love. 🙂  I leave daily cards or notes for my husband so he knows how grateful I am for him while he’s doing extra duties around the house and with the kids.  I’ve left little notes in our shower or bathroom and full handwritten cards and letters.  Sometimes I ask the kids to give them to him once I’m gone in a nice box so they have that to look forward to the day I leave.

 

I always ask my kids to give me one of their “lovies” or stuffed animals while I travel.  So I can take photos of where I am and show them what I’m up to.  They know that I snuggle these lovies at night and think about them all the time.  These lovies have more fun then the average person.  🙂  One time they were dancing on stage in front of hundreds of people.  The kids LOVED it.

 

Once I started doing all of this when I went out of town it was a LOT easier to leave.  My kids don’t whine about it.  They actually look forward to it. 🙂

I always return with a present or a treat.  And even if they miss me while I’m gone they have a lot of reinforcement that I’m thinking of them and that I’ll be back soon.

Will my kids be ok while I’m away?

The answer is HELL YES they will.

Now for those Moms who are longing to travel but still feel their kids will not be ok without them.  I can tell you from experience it has HELPED my kids.  They realize that they don’t need me for everything. They’re more self-reliant when I’m gone.  I feel it’s ok for kids to miss someone.  It doesn’t break them like we fear.  They’re stronger than we know.  A few days away is just a blip on the radar in their long and beautiful lives.  It’s important for me to teach my kids how to handle challenging situations. How to get by and manage the day without me over their shoulder.  And it teaches them how to have reverence for something, to be grateful when something returns, with gifts. 🙂  When I travel alone it helps them learn all of that.   It has really enhanced our lives.   I hope this enhances yours.

 
Loving this life and travel,

Steffani
Founder and Happiness Coach at www.myhappilife.com
steffani@myhappilife.com