Join the OPRF Mom Squad
steffani

Join the OPRF Mom Squad

Mommy friends,

Have you ever felt like the hustle is never ending?  (hello holidays)

Like you can’t keep up with life on so many levels?  (don’t even ask me about missing my daughters first ever recital)

Like your patience is just out of reach…. especially when its bedtime…….. and your kids are fighting……. and they refuse to brush their teeth?!   (um DAILY)

I’ve been there.  Believe me.  The struggle is REAL.

A few years ago I had enough.  I was bound and determined to improve my parenting.  To stop yelling, end the cycle of bad behavior with my kids and myself and finally get this parenting thing down.

Be careful what you wish for.

What transpired after launching that rocket of desire was a divine intervention from Oprah and Dr. Shefali Tsabary.  It was a great awakening that I REALLY needed.

Watch this video for that story…

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Now here I am, on the other side of it.  I’ve been asked to speak about Happiness, Conscious Parenting, how to master manifesting.  I’ve taught workshops for parents and kids to help them shift their limiting beliefs and find more daily happiness.

Believe me, there are still times when I think ‘how did I get here’?  ‘Aren’t I the unconscious parent’?

And yet I still hear the call to share what I have learned.

Recently, I spoke at the Oak Park Women’s Guild.  What an amazing and inspiring group of women!  I talked about Mom Mastery (not actually possible) and how to find more happiness amongst the hustle.  I went over 6 steps that I’ve used to create everything I’ve ever wanted along this Mom journey.  The workshop was well received.  So much so that some of the women asked me to create some on going coaching.

And then OPRF Mom Squad was born.  I’ve been leading masterminds and accountability groups for over 20 years.  They are the #1 thing that has helped me to create immeasurable success in so many areas of my life.  I’ve started 3 businesses, I’m in the best shape of my life, I live in my dream home, and LOVE every inch of it. My husband and I have the closest relationship we’ve ever had in our 20 years together. (Ok maybe not when we picked out our Christmas tree last week, but still…)

And I’m now, finally, really feeling great about my parenting.  A powerful underlying indicator to all the above is our emotional life.  At this point in my life I feel like I’ve found a way to control my reactions. (#momwin)  I now know what to do with my stressful thoughts and how to handle my biggest challenges.  (i.e.: public school and my son Jack) The chutes and ladders are much shorter these days.  They’ll never be gone.  I get that.  But they’re MUCH easier than before.  And that’s all I can hope for.  I love my life.  And I’m really grateful for every moment.  It took work.  But I got there.

I created OPRF Mom Squad to help you get there too.  If you’re interested in joining click here to fill out this form. Or email me with any questions steffani@mylifebook.com 

This powerful mastermind format will hold you accountable to be the Mom you’ve always wanted to be.

To be the Mom your kids need you to be.

It will help you to finally put your fearful thoughts and self doubt and limiting beliefs in place and move powerfully forward into a life you’re proud of.


What Mom Squad IS:

Community: surround yourself with other Moms who are sharing similar experiences raising kids in Oak Park and River Forest. Because you’re the average of the 5 people you spend the most time with and we’re going to up that average.

Accountability: nourish new relationships with women who will hold you accountable to the best version of you that you can be.

Growth: monthly content working on the 6 key strategies to improve your life and happiness.  Because if you don’t, no one else will.

Support: a supportive Facebook community that’s always got your back.

Positive, hopefully and happiness focused:  Happiness is the art of allowing and what we’re all after.  When we focus on our happiness we can raise happiness.


What Mom Squad ISN’T:

Typical:  You will not find your average woman here.  We’re here to live extraordinary lives.  We didn’t come this far to only come this far.

Negative: This is not the place to come to vent and moan about your existing conditions or problems.  There’s a way to search for solutions without complaint.

Stagnant: we will all be taking ACTION to move our lives forward.  No more programs without progress.

Passive: You need to participate in order to make powerful positive change.  Thus the accountability piece. #soimportant

Pushy: You are the master of your own experience, the more you put into it the more you’ll get out of it. But we will not show up at your doorstep to make sure you make the calls.  Unless you want us to. 🙂


How does this awesome program work: 

This is a 6 month long commitment.  We will discuss 1 of the 6 key strategies each month.

January – Awareness The fast track to freedom.  Master your awareness and you will master life.

February – Prime Yourself How you prepare yourself for your day will determine if you’re set up for success in all areas of life.

March – Change Your Thoughts You create your thoughts.  Your thoughts create your intentions.  Your intentions create your reality.  What are your thoughts creating?

April – Take Action Now we’re ready to take downstream action and use the strategies we’ve learned to create new habits.

May – Safeguard Your Happiness This is the art of allowing all your desires in.  Just how happy can you be? Let’s find out!

June – Maintenance How to use all the new tools you have to create powerful LASTING change in your life.


How will this happen:

Through a dynamic Facebook group
Bi weekly Uber conference accountability calls

  • Week 1 Deep dive call into the monthly content with Q and A
  • Week 3 Hot seat coaching with Q and A and accountability

And through your own open, vulnerable willingness to contribute and take action.

Plus monthly IN PERSON get togethers to love on each other face to face.


Cost:

Only $49/month for 6 months. You can cancel at any time if you’re “too busy” (warning limiting belief surfacing) or you’re just not vibing it.

Let’s support each other while we raise our kids and ourselves.

And make this Mom thing even better, together.

Please email Steffani@myhappilife.com to join or for more info.  I’d love to hear where you’re at and see if this mastermind will suit your needs.

Sending you happiness, health, love and positivity,

Steffani

5 Things Every Marriage Needs To THRIVE
steffani

5 Things Every Marriage Needs To THRIVE

I’m a happiness coach. Most of my clients are women who are struggling in their relationships. They’re unhappy, and for the most part, they blame their husbands. “He doesn’t listen to me.” “He’s self centered.” “He has a temper.” “We don’t get along.” “He doesn’t appreciate all I do.”

8 out of 10 women I coach would describe their husbands that way or similar. As I see it, it’s our job to safe guard our own happiness. Who someone else is and even what they do to you, or how they treat you, has no effect on your happiness unless you let it.

Women CAN control their realities. We CAN shift our thoughts. We CAN create more inner peace and more daily happiness.

So how can we do this while in a partnership?

In my coaching and in my own relationship I’ve found there are 5 Things Every Marriage Needs to Thrive.

Everyone deserves an extraordinary relationship.  In fact, I think it’s the #1 thing that contributes to a healthy and very HAPPY life.  When our relationship is thriving so are our kids.  We’re better parents.  When our relationship is thriving we think more clearly, we better employees or entrepreneurs.  When our relationship is thriving we create from a more powerful space, we can achieve more then we ever dreamed possible.

Here are the 5 things I’ve found every marriage needs to thrive:

#1. Respect.

Every marriage needs respect. Men need to feel respected. When a man feels respected he’s happier and more fulfilled. When he’s happier and more fulfilled he will cherish his wife. Simple as that. If you want to be cherished respect your man. Ask him how you can treat him with more respect. I’m SURE he’ll answer you.

#2. Time together.

No matter how busy your schedule, every marriage needs quality time. It’s not always easy, but it’s always necessary. Sometimes it feels like a chore. And that’s okay. That scheduled one on one time will always lead to a deeper connection, things come up that you’ve been meaning to talk about, you get updates on each others lives. You might even share a laugh. These things don’t happen over text or across town. Spend time together.

#3. Shared interests.

Outside of the kids and your home, every marriage needs some shared interests. Can you workout together? Cook together? Take walks? Play golf? Watch a TV series, that you both enjoy? You might have very little in common. But I’m sure you can still come up with some common interests. Shared interests = more connection. Keep it up.

#4. Sex!

Need I say more? We’re human beings. And men particularly need to have sex. Can you imagine how emasculating it must feel to get rejected by your wife? Many of my clients are withholding sex from their husbands for one or more reasons, usually revolving around not feeling loved or cherished. How can a man love or cherish someone who’s emasculating them and doesn’t respect one of their basic needs? Sex is another deep connector. When you take time every week for a sexy at home “date night”, you’ll both be kinder, softer, sweeter to each other. It’s always worth it and can be a lot of fun. When you get out of your own head and let go of your resentments you might actually look forward to having sex with your husband. Which brings me to #5.

#5. Forgiveness.

Every marriage needs forgiveness. Resentment, upset, frustration can’t exist in the same space as forgiveness. Forgiveness is the expressway to freedom. If you can find it in your heart to forgive your husband for all his shortcomings, you take a big leap towards more inner peace and more daily happiness. When we forgive we find love and gratitude for our partner and in that space a marriage can thrive.

What can you do to invest in your relationship?  How can you take responsibility for your own happiness and create more fun and connection with your partner?  Head over to my  Facebook page and tell me what you can commit to.  Let’s all move our relationships forward in a powerful way this year.