How’s your state today. Are you finding the beauty?
steffani

How’s your state today. Are you finding the beauty?

How’s your state today?  Are you focusing on all the beauty in the world?  

Watch this short video to hear some strategies that are working for me to get in the best state and get through these hard times.

You asked…. and it is given. Due to popular demand, we are starting our first Badass Mom Book Club. And I couldn’t be more excited about it. It’s an author’s dream to host a book club for her very own book.

If you’re looking for some support, some coaching, and more community during these trying times I hope you’ll join us. We’ll be meeting on Zoom weekly and discussing one “Awakening” from the book per week. Even if you can’t make the call you’ll get the recording and can still participate. Join here

My Husband Is So Negative And Stressed Out!
steffani

My Husband Is So Negative And Stressed Out!

What can I do if my husband is really negative and stressed out? This is one of the biggest questions I get. And I get it. Our relationships can be the source of the most stress or the most joy. 

I share some strategies in this quick video training I recorded just for you guys. And address how to get along during these crazy times. This pandemic is forcing a lot of relationship issues up to the surface. It’s up to you if your relationship will fail, survive or thrive. 

We have to check in often. And make sure we’re building a solid foundation. 

How’s your relationship doing on lockdown? What can YOU do to make it better? Check out this short video for ideas and head over to my Badass Mom Society FB group for more training like this.

Your relationship matters. Make it count. 

Is there something you want to hear about?  A big question you’d love an answer for? Email me here….steffani@myhappilife.com

 

How Can I Help My Friend Who Is Struggling?
steffani

How Can I Help My Friend Who Is Struggling?

A few of my inner circle ladies asked this great question. “How can I help my friend who is struggling?” We’re not all coaches. I get that. They asked for a few easy things they can do to help a friend if they’re having a hard time coping.

In this video, I share a few steps you can take. Including:

  1. Validate their feelings.
  2. Ask about their state.
  3. Help them shift their thoughts.
  4. Bring them back to joy and gratitude.

Check out the vid for some simple examples. And PLEASE share your ideas and what has worked for you to support your friends.  Join my Badass Mom Society Facebook group for more tools like this and to share your wins. 

 

One day at a time!  We’re all in this together.  We’ve got this… 

PS Is there something you want to hear about?  A big question you’d love an answer for? Email me here.