Why Choosing Happiness Doesn’t Work…
steffani

Why Choosing Happiness Doesn’t Work…

I get the message to “find the joy” and “choose happy”. I preach it. Often. But that strategy alone during these very stressful times doesn’t work.

Check out this quick video to hear why.  (Only 3 min long. And a small surprise guest) 😀

If you don’t have 3 minutes, here’s the VERY short version…

You have to work on your state first AND you have to end your negative thinking. If you don’t do those things first you won’t even see the joy staring you down.

State. Story. Joy. In that order.

Stay safe. Stay healthy. Stay positive.

How to Handle Fear
steffani

How to Handle Fear

During this pandemic, most people are experiencing a lot more fear than usual.  We’re afraid we’ll get sick. We’re afraid people will die around us. We’re afraid we won’t get back to life as it once was.  We’re afraid we’ll go broke. So. Much. Fear.  

Understandably so.  Now more then ever our fear and anxiety can spiral out of control.  In this video, I share a process that I’ve been using and teaching to my clients for years that helps dissipate fear, helps you get your anxiety in check and can help you come back to a place of peace and happiness.  

We will get through this.  Our mindset will dictate HOW we get through this. 

We will get through this.  Our mindset will dictate HOW we get through this.  

Stay safe.  Stay healthy.  Stay positive. 

Finding Joy in the Chaos
steffani

Finding Joy in the Chaos

There’s 1 thing you can do RIGHT NOW to find more joy in the chaos during these crazy times.  We need to prime ourselves.  We need to fill our cup and make SURE we’re ready to handle the challenges that are coming our way. DAILY.  

These are very unpredictable times.  I’ll share some practical examples of what you can do to win your morning and win your day.  

We will get through this.  Better together. Better because of this.  

Stay safe.  Stay healthy. Stay positive.