How YOU Can Be Your HEALTHIEST Self
steffani

How YOU Can Be Your HEALTHIEST Self

I used to be a runner. Not growing up, not in my 20’s but in my 30’s I became a runner.

I did the Chicago Marathon, and many triathlons including a 1/2 Ironman.

After 6 years of races and tri’s I decided to hang it up. I literally pictured screwing big hooks in the ceiling of my Lincoln Park apartment and hanging up my bike, my shoes and my wetsuit. I was done! So done!

I never went back to races. Everyone said I would but I didn’t. I still work out. And don’t get me wrong I work out hard. I’m in better shape now than I was then.

And then recently my husband started running. What?! He’s 41 and has never run in his life. Since I love to spend time with him I started running with him. And as you can imagine, a race comes up.

Yesterday I ran my first 10K in ten years. And get this. It was easy. I felt awesome. I had run a few 3 mile runs but that was it.  And I finished in under an hour, with a negative split, feeling great!

I tell you all this to remind myself and you that ANYTHING is possible. We CAN create the health and fitness that we dream of. At ANY age. Stop with the excuses. End the negative self talk. It’s ALL possible.

After doing that yesterday I signed up for a 9 mile race. Why? Because CHALLENGE creates CHANGE. And I want to push my limits and create something new.

My friend Allie LeFevere and I created a great FREE challenge, for any of you who are ready to SHIFT YOUR SHIT and create something new too.  It starts tomorrow Oct. 20th.  We deliver to your email short video content and homework every other day for 10 straight days to help you banish those excuses, limits, negativity and live a life you love again.

I hope you’ll join us…

And let’s sign up for a race together!

Get Happi Now Video – Create Your Dream Life Faster
steffani

Get Happi Now Video – Create Your Dream Life Faster

I had an amazing weekend here in Chicago.

Spent an entire day with one of my mentors Mike Dooley. He’s a POWERFUL and very POSITIVE author and the man behind “The Notes From The Universe.” If you don’t get them yet you MUST. Every day you get one it will feel like it was written just for you. One of my favorite things to do every morning!

You can find them here: www.tut.com

His workshop reminded me how IMPORTANT it is to focus on the GENERAL end result of what you’re trying to achieve. Or what you want in your life. When we get attached to something happening one way, we limit the Universe. We can dabble in the details but dwell on the end result.

This is how I accomplished EVERYTHING I’ve ever wanted in my life. Literally. I use a lot of processes to do this and have been teaching it for over 15 years. It’s literally what I would credit to the majority of the amazing things that I’ve created over the last 5 years. This and Lifebook (www.mylifebook.com) and the Byron Katie work (www.thework.org). So there you have it. Lots of fun resources. 🙂

Check out this video to hear why you need to focus on the END RESULT.

Now head over to my Facebook page and tell me what your new end result is.

Have you joined my new Facebook group yet? Join me here!

I Have Amazing News!
steffani

I Have Amazing News!

Today is a special day!

I finally get to share with you the amazing news I’ve been so exciting to share for the past 6 months. I’m excited because this is going to change my life and yours too.

No…. I’m not pregnant! (If you know me you know my two kids are lucky to be alive. )

But I do feel like I am giving birth to something so purposeful and much bigger than myself. And that is pretty much like having a baby….again!

I’m jumping out of my skin to tell you all about it.

Click on this link to enter this magical new world with me. And let’s CELEBRATE!