When Dreams Come True We Create a New Normal

When Dreams Come True We Create a New Normal

When dreams come true . . . .

I had a big revelation yesterday about the way we adjust our lives to suit our dreams.

I spent the day at Mindvalley.   An amazing company based in Kuala Lumpur that I’ve always dreamed of visiting.  And now I know people there, and I was hired to come teach a program to their team.   Years ago this wouldn’t even have been on my radar.   I would have never even dreamed I’d be here hanging out and teaching a program.

As I sat there, in Vishen Lashinis office I had a moment.   I DREAMED of being here.  And now I’m here.   This should be a big deal.   But it’s not anymore.

It’s amazing how we evolve and suddenly what once were dreams now become amazingly normal.   Our “new normal”.   We adjust and shift and BAM, new normal.  We launch a rocket of desire, then it happens, new normal.

Check out this quick little video to hear details . . . .

What has become your new normal?

Let’s celebrate these new normals together.

Loving this life and travel,
Steffani
The 5 Biggest Regrets People Have Before They Die

The 5 Biggest Regrets People Have Before They Die

This last week I’ve been doing a lot of small group coaching.  And a common theme has been creeping in…. regrets.

It’s something we often don’t reflect on until it’s too late.

 

And while reflecting I came across this article by John-Paul Iwuoha.

The 5 Biggest Regrets People Have Before They Die

 

What he shared in the article was…

Bronnie Ware – an Australian nurse and counselor – took care of terminally ill people, most of whom had less than 12 weeks to live.   As part of therapy, Bronnie would ask about any regrets they had about their lives, and anything they would do differently.  Of all the responses she got from her patients, she noticed there were 5 regrets that stood out.

 

These were the most common regrets her patients wished they hadn’t made:

 

1) I wish I pursued my dreams and aspirations, and not the life others expected of me

I think the biggest lesson from this regret is, if you know what really makes you happy, do it!  (Follow your bliss…)

 

2) I wish I didn’t work so hard

No surprise here.  We don’t often wish at the end of our lives that we had spent more time at work.  People often wish they had put more focus on other things including their relationships, their health and their spirituality.  In short…DO….IT….NOW!

 
3) I wish I had the courage to express my feelings and speak my mind

Emotional intelligence….wow.  Game changer.  This to me means also “I wish I had taken more time to work on ME.”  Because when we do the work, we get stronger.  Period.  We have firmer boundaries, and we can express our needs.

 
4) I wish I had stayed in touch with my friends

Social life = HUGE!  More proof that the Harvard Grant study was right.  Having close friendships can be SO IMPORTANT.   Make it that way.

 
5) I wish I had let myself be happier

When we realize that happiness is a choice and we put conscious effort into it that can lead to an incredibly fulfilling life.   Safeguard your happiness like it’s a precious treasure!

 

You know I’m a happiness coach right?! (cough cough) #shamelessplug

 

So I ask you…are there any REGRETS that you don’t want to die with?  

Are you spending too much time working?

Putting work in front of family, friends, relationships?

Are you making money your priority?  

Are there adjustments you can make in your life to change any of that?

 

I think these findings prove that living the most rewarding fulfilling life possible is not only necessary, it’s crucial to your happiness.

If you need help, you still have time to join my Happi Mom Squad.  We’ll be working at squelching any and all of our regrets.

Email me…Steffani@myhappilife.com

#noregrets

Steffani

Founder and Happiness Coach at My Happi Life
www.myhappilife.com


Where’s my TRIBE?!

Where’s my TRIBE?!

“Call it a clan, call it a network, call it a tribe, call it a family.  Whatever you call it, whoever you are, you need one.” Jane Howard

We know we need a tribe right?  This is not a new concept.  Jim Rohn taught us that we are the average of the 5 people we spend the most time with.  Then why don’t we consciously put effort into our own tribe?  How can we find this clan, network, family?  I’m here to share with you 4 steps that will help you start beating that drum with your new tribe. 

I remember the day I realized that I needed to find my tribe.  Years ago I read The Harvard Grant Study.  It’s a study that spanned over 75 years studying the physical and emotional habits and experiences of 268 Harvard college men. It basically explained that the connections you have with the people closest to you will not only determine how happy you are, but will also determine your level of wealth and success, the longevity and quality of your marriage, your level of health and wellness and how happy and fulfilled you live your life.  That’s pretty much everything.  And it all comes down to the quality of your relationships.  That hit me hard.  I looked around at my closest relationships and realized that 90% of them were not chosen they were convenient.  They consisted of co-workers, neighbors, teammates, gym friends, family members.  And they were fine, even somewhat fulfilling, but were they taking me everywhere I wanted to go in life?  Bottom line was no.  Could they be better?  Hell yes.  So I set out to find my tribe and see how that might enhance my life.  It didn’t take long to find them, and WOW was it a game changer.  I am now determined to create more tribes for women who like myself refuse to settle.  Here are the steps I took that lead me to my tribe. 

Step 1:  Set the right intention

No one finds what they want by setting an intention on what they don’t want.  So first things first, I set out to meet transformational leaders.  I wanted to surround myself with game changers.  People moving humanity forward in some way.  People dreaming big and living big.  If you set an intention to meet nice people, you’ll meet nice people.  Be specific. If you want to meet other parents who love hockey and are into philanthropy, set that intention.  Get clear on who you want to surround yourself with to enhance your life and the Universe will conspire to make it happen.  When I set that intention in February of 2012, I almost immediately heard about a conference called Afest.  I looked it up and WOW, that was my dream tribe.  They met every criteria I set in my intention.  This tribe was made up of dream big entrepreneurs, transformational leaders in every way, game changers and badass visionaries.  These people were living extraordinary lives in all areas.  I wanted IN.  And the Universe responded.  Later that year I attended my first Afest.  I’ve now been to 5 Afests in beautiful, tropical locations all over the world, and I have to say what keeps me going back is not the experience, it’s the tribe. Since knowing this tribe I created accountability groups and masterminds with some of these amazing people and because of those I’ve started 2 new businesses.  I’ve had more epic experiences and raised my quality of life more than I ever thought possible.  And most importantly I know that no matter where I am in the world I can find an Afester who’s got my back.  All of this started with a clear intention. 

Step 2: Look near and far

We tend to look for like minded people in our own backyard and that’s very possible, but thanks to social media and the internet we can find our tribe anywhere on the planet.  Stay open to how your tribe might show up and don’t be surprised if you meet a tribe member on the beach in Mykonos or at your local grocery store.  You have to stay open and search near and far.  Consider joining a Facebook group focused on your interests, look at your local bookstore, church or library for events that light you up inside.  Also try www.grouponlive.com, www.dabble.com   and www.meetup.com great recourses for local events covering a variety of interests. 

I recently attended a documentary film event at my local movie theater.  The documentary was about different school systems.  I arrived late and it was already dark.  The movie was very moving and really spoke to me.  When it ended I stood up applauding and when the lights came on I saw about 60 other people standing and clapping.  I looked around with a big smile and thought “ahhhh, here’s my local tribe”.  You never know where you might find them.

Step 3: Put yourself out there

How is anyone supposed to know that you’re into healing with essential oils if you never tell anyone?  We have to find a way to go deeper, be vulnerable and share our interests with others.  Sure it’s easy to attend an essential oils party and share with them but how can you find others when not in that environment?  My husband and I went on a cruise down the Rhine River with his work and we didn’t know anyone else on the trip.  Instead of just keeping to ourselves, which was our first instinct, I set an intention to meet some like minded people.  I found myself sitting next to the same women a few times, we had polite conversation and then something whispered to me to go deeper.  So I asked her what she was passionate about.  And that simple question opened the floodgates.  We started talking about life, love and happiness.  We talked about books we loved. We had a lot in common and we practically had an identical library at home.  It enhanced our trip in immeasurable ways to connect with someone on a deeper level.  Someone who speaks a similar language.  And thanks to social media we’re still in touch to this day.  So be vulnerable, go deeper, put yourself out there and you’ll meet more of your own. 

Step 4: Focus on what you believe

As I mentioned earlier this idea of a tribe sparked interest in creating my own tribe.  And thus, OPRF Mom Squad was born.

This Mom Mastermind is  a call to action for Mom’s who are ready to live a life they love again.  But it’s not based solely on things we have in common.  It’s based on what we BELIEVE.   If you look for people who have similar beliefs you’ll find an even deeper connection than if you look for those with similar interests.  You’ll find multiple ways to move your lives forward together.

Here’s a few of the basics that we believe in our OPRF Mom Squad: 

We believe that with the right mindset anything (and everything) is possible

We believe that we are 100% responsible for your reality

We believe in radical self love and self care

We believe a tribe of like-minded women is essential to extraordinary living

We believe it’s our job to safeguard our happiness

We believe in taking daily ACTION to be the best Mom we can be

We believe in finding as much joy along the journey as possible

We believe everything you need exists WITHIN you…it just needs the right supportive squad to bring it out

If you’d like to join this tribe of unstoppable Moms fill out this form and let’s get started….. We officially start Jan 4th and space is limited.

If you’re ready to meet your tribe and you follow these 4 steps be sure to buckle your seat belt.  And be prepared if you set out on this journey to leave what no longer serves you behind.  With a solid tribe on your side you’ll make a lot of powerful positive changes in your life.  Your current life might be unrecognizable in just a few months.  And you’ll see what the Harvard Grant Study proves, that life is better with a tribe.